During Mental Health Month in October, the Newcastle Anglican Wellbeing team is highlighting the importance of Mental Health First Aid (MHFA) in the workplace.
MHFA is the initial help offered to someone who is experiencing a mental health problem, or a mental health crisis, until appropriate professional help is received, or the crisis resolves.
Given that the average Australian worker will spend close to one third of their lives at work, it is an ideal place for early intervention and support for those experiencing or living with mental illness.
Understanding how to talk about mental health and having the confidence and knowledge to help someone in need are important skills that everyone in the workplace can learn.
Newcastle Anglican Wellbeing Manager Sharon Young says MHFA Training is regularly available for all staff.
“Supporting each other starts here,” she says.
“Mental Health First Aiders will learn how to recognise the signs and symptoms of mental health problems and learn the skills to feel confident and able to help.”
Having MHFA skills means that a person can assist someone developing a mental health problem or experiencing a mental health crisis and make a real difference in the workplace.
Newcastle Anglican is proud to have its own in-house MHFA facilitator.
Numerous team members have already completed MHFA training.
“We want to extend a huge thank you to all who have completed the training. Your commitment to supporting others truly makes a difference,” Sharon adds.
“You’re helping to create a workplace where mental health matters.”
